Upcoming Classes & Events

  • Feb
    22
    Thursday
    5:30 PM - 6:30 PM
    This workshop helps parents and community members who live or work with 12–18-year-olds learn healthy habits to foster a resilient teen, ways to adapt to and accept their changes, and skills to communicate more effectively.
  • Feb
    26
    Monday
    10:00 AM - 12:30 PM
    An interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.
  • Feb
    26
    Monday
    2:00 PM - 4:00 PM
    Join this in-person workshop on planning for and talking about what we want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later, and allow your choices to be honored.
  • Feb
    26
    Monday
    3:30 PM - 4:30 PM
    Led by a dietitian, we'll review the definition, causes, and strategies to control mindless eating and promote a more mindful and healthful lifestyle.

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